Imagine lying down and relaxing to restful music, feeling your muscle tension ebb away. As your body relaxes, your mind drifts, and you listen to the soothing sound of Sandra’s voice, easing your symptoms: – intrusive thoughts– gain emotional distancing– reduce feeling tone and intensity– flashbacks– other mood management Specifically designed to help you heal … Continue reading Guided Relaxation for Repairing the Aftermath of Pathological Love Relationships