Stress & Adrenal Fatigue

The last two weeks we have been discussing PTSD and it’s use in Legal Advocacy in court regarding
divorce, separation, rehabilitative alimony and child custody. You can read the last two weeks of
newsletters to see how using a PTSD Accommodations Report in Court can help you. And you can
also read up on the differences between PTSD and mental illness if you are concerned with getting
labeled ‘mentally ill’ (PTSD is a stress reaction not a mental illness.)

In many other newsletters I have written extensively about PTSD and recovery. Much of learning to
heal from or live with PTSD has to do with learning to ‘Live a Gentle Life’ that is less stressful. You
can read about PTSD and the Gentle Life coming up soon in the newsletter.

However, PTSD as a stress disorder is an indicator of extreme stress. If you have it, that means you
have suffered an emotional, physical, spiritual, sexual, and/or psychological trauma that was severe
enough or long enough in duration to significantly impact you.

Having a Stress Disorder means two things:
1. You were significantly stressed or traumatized
2. The stress and/or trauma has effected your functioning level.

PTSD can be short term and resolved with treatment within a few months or it can be chronic and life
long, often reactivated by MORE stress or MORE trauma. In my case, I have chronic PTSD that is
reactivated when I am worn down, too stressed, not living a gentle life, or other life events that are
difficult (my mothers death) and reactivate it.

With PTSD, whether it’s short or long term, you are likely to have a reduced level of productivity.
Your concentration can be impaired, sleep is disrupted, you are hyper vigiliant and have an exaggerated
startle reflex, you have anxiety and a mixture of depression, intrusive thoughts,
emotional numbing, flashbacks and panic.

None of this lends itself to being able to work well, consistently, or productively. Even if you are
unemployed, the quality of your daily life is disrupted and your life productivity in your day to day
living is reduced. This is why people often need treatment for PTSD. That could be short or long
term treatment, individual weekly counseling, group counseling, inpatient treatment, or any combination
of those.

PTSD as a stress disorder has it’s long term outcomes in medical conditions as do many other stress
disorders. Unresolved stress and trauma (whether it’s PTSD or every day stress) can, and most often does,
end up in medical disorders. Part of seeking rehabilitative alimony in court with a PTSD diagnosis is because
of the loss of productivity AND because of the long term effects on your health. 25 years after the murder
of my father I am continuing to see the medical outcome of chronic PTSD in my health.

Often in court, women do not know to have their attorneys argue for rehab alimony or medical coverage for
treatment FOR THE FUTURE. So many don’t realize how their health could be impacted now and years
from now.  Stress and PTSD have many long term medical possibilities, including:

* Auto Immune Disorders: Fibromyalga, Chronic Fatigue, Epsteen Bar, Lupus, M.S.
* Various forms of arthritis
* Gastric problems
* Migranes and TMJ
* Female problems
* Ongoing anxiety and depression
* Thyroid and Adrenal Fatigue
* Sleep disorders
* Diabetes
* And most commonly, a combination of these

Settling your divorce or court case with the pathological and NOT considering the future medical outcome
of the stress he produced in your BODY is unwise. Because we do know that many of these stress
disorders and/or PTSD will continue on long after he is gone and in the end, effect a person’s health in
some way. That’s because at the heart of the medical conditions that develop is adrenal fatigue.

Adrenal Fatigue is the culprit must likely associated with medical disorders that go on to develop. Treating
and managing adrenal fatigue could actually prevent many of the disorders that will later develop because of
untreated and unmanaged adrenal fatigue.

Here is a link about it: www.adrenalfatigue.org and the book we took the adrenal fatigue questionnaire from.

Chronic stress wears out the adrenal glands that support other healthy functioning in your body. When
stress, poor diet, lack of sleep and unresolved problems wear out the gland, your body is in a down ward
spiral and cannot heal from stress or PTSD.  To find out if you have adrenal fatigue, we are attaching
a link to the quiz. If you do have adrenal fatigue, this is a stepping stone to other medical conditions if
not treated immediately. More importantly, your body has started down that path. If you are in a court case,
please advise your attorney of the disorder as it may be able to be argued regarding stress disorders
and your need for continued medical coverage and care.

LINK TO ADRENAL QUIZ: http://www.adrenalfatigue.org/adrenal-fatigue-quiz.html

If we can help you resolve your trauma so your body can heal, please let us know.