 Click here to see other photos from our retreat location- Asheville/Brevard, NC area ! |
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Currently Scheduled Retreats: September 2-7, 2012 (Only 7 slots available) |
 Healing the Aftermath of Pathological Love Relationships (PLR)– Asheville/Brevard, NC area–The Land of the Waterfalls! –September 2-7, 2012 (Only 7 slots available) In beautiful western North Carolina, in the Land of the Waterfalls and the Blue Ridge Mountains, come relax in the beauty of the woods, forests, and waterfalls. Enjoy coffee on the decks surrounded by nature, hikes to local waterfalls, and down time to visit the quaint towns of N.C. Heal during 5 hours of group coaching a day and gather insights from our power packed Pathology Library—the most pathology information anywhere! Share your own experiences with other women who have been where you are at. A beautiful setting for a healing time! Retreat Package Includes: Airport pickup/drop off from Asheville, NC airport (only. If you utilize other airports you are responsible for transportation to and from). Download a retreat application HERE Complete the application then email to saferelationships@yahoo.com with a subject line of Retreat Application ** Coming soon–photos of retreat location
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| Individual Intensive Sessions with Sandra – Asheville area, NC and Hilton Head Island, NC–NONE CURRENTLY SCHEDULED
Work privately in coaching with Sandra up to 5 hours per day. Cost includes your room, continental These private intensive sessions with Sandra incorporate approximately 4-5 hours of coaching per day which include a review of:
You will also receive recovery products to take home to solidify your recovery. Price $1600. Price Includes:
One 1:1 intensive in the Asheville area: None At This Time. Please Check Back
To apply for these sessions, please:
If you have questions on our retreats, please email them to: retreats@saferelationships.com
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| back to top Calming the Mind: Repairing Cognitive Dissonance & Intrusive Thoughts – Hilton Head Island, NC –NONE CURRENTLY SCHEDULEDThis week long prototype retreat is the creation of The Institute— the leading innovator in Pathological Love Relationships recovery. The retreat is a multi-technique approach for reducing the symptoms of cognitive dissonance and intrusive thoughts and is truly a mind management approach to our ‘Model of Care Approach’ ™. The Institute has spent several years acquiring approaches to calm the mind related to aftermath symptoms. This is the first program of its kind to systematically approach the symptoms most debilitating to survivors of Pathological Love. Join us June 1-8 as we open our doors and roll out the new retreat ‘Calming the Mind.’ (TBA: Joining us will be a Licensed Clinical Social Worker sharing her approaches as well.)Components of Calming the Mind RetreatWe have hand selected every approach, technique, CD, DVD and books to develop the most comprehensive and diverse approach for mind management of C.D. and I.T. Utilizing the best known tools from the East (Mindfulness, Yoga, Imagery) and the most prevailing recognized techniques from the west we have road mapped a journey into mind management. We have created a unique and wide menu from which to select tools. Emotion Management includes dealing with anxiousness, adrenaline control, managing emotional desire and craving, turning down feeling tones, and more. Cognitive Management includes creating new neuro pathways through Rick Hanson, Richard Mendius, Dr. Caroline Leaf and Jon Kabat-Zinn’s work on neural pathway reformation, body recognition of red flags, lifestyle changes for recovery, self care, improving neurochemistry naturally, and more. Mindfulness Techniques encompass Eiriu Eolas Breathing Program, mindfulness, grounding techniques, progressive relaxation, yoga, neutrality for non stimulation of memories, compassionate disengagement, and more. This wide array of approaches gives each survivor a variety of options for managing symptoms.Daily Retreat ScheduleEach day is a combination of all three categories of techniques and will incorporate psycho-education each morning, late morning mindfulness/yoga practices, late afternoon emotion/cognitive mind management and evenings will include some form of progressive relaxation/or creating new neuro pathways group. Time each afternoon will be open for clients to hike, shop, rest, etc. Some days hiking and mindfulness will be incorporated together.LIMITED to only 5 per group. Contact us for retreat guidelines to see if you meet criteria in your recovery to be considered for this powerful approach.To apply for this session, please:
These retreats are not yet scheduled:
back to top A MUST WORKSHOP for every woman healing from pathological relationships. If you don’t have this, you won’t have healthy relationships. Enjoy the group process, journaling, role playing, and DVD training series as well! Taught by various Institute Faculty members. back to top back to top
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