Archives for 2013

Happiness vs. Joy, Part 2: Dangerous Liaisons

Last week I began talking about the issue of happiness, and how happiness is hinged on external conditions such as relationships, things, careers, stuff. … Our happiness is largely conditional based on “if things go the way we think they should go” or “if people act the way we think they should act.”

This leaves a lot of our own happiness tied to someone else’s shirt-tails and when he leaves, your happiness goes right out the door with him.

Last week I related some fun stories about my mom and her concepts of happiness. What I talked about regarding my mom was her JOY which was far different than her happiness. She wasn’t always happy. My father was murdered. That certainly did not bring happiness. Her second husband stole her life savings and was a sociopath. No happiness there. Her last “main squeeze” in her life died of prostrate cancer—a lot of sadness there. Yet, my mother was unusually “joyful.”

Joy has to do with the quality of US, not them. It’s a ME factor, not a him, or them, factor. Happiness may be external but joy is internal, and, in many ways, eternal. It emanates from within us, and can exist even when the external circumstances of our lives “suck.”

Joy can be infectious and can touch others when how we are has nothing to do with who we are with. It’s a barometer reading of how we are doing with ourselves and in our own spiritual development. It reminds us of how we are doing with managing our own outlook, optimism, and future. We may not have control over what he’s doing, who he’s doing, or how he’s doing, but we do have control over how we choose to see our circumstances. This is the essence of internal joy—managing your worldview from the inside instead of taking your emotional temperature based on how well he’s behaving. How I am, or how my joy is, can’t be taken by a thermometer from his mouth. It has to be taken from our internal and eternal well-being.

When you are finally able to shift your focus of where and how joy is created, it is a mind-blowing change because you no longer hold tight to the reins of external control—“I’ll be happy when someone else does _________.” You are able to refocus on finding joy in your life, just the way it is, with yourself and all your warts.  In fact, over the past couple years I wrote about this regarding Viktor Frankel, a Jewish psychiatrist, who went through the Holocaust and developed what is now called Existential Psychology which is finding meaning in pain AND taking control of how you see what you have lived through.

If all pain is bad, then there is no gift in it. If there is no gift, there is no learning. If there is no learning, there is no opportunity to transform it. If you can’t transform it, you are its victim.

Joy comes from the right perspective when we tweak how we see ourselves, our lives, and the lessons of our lives. When life is a spiritual walk, not just a relationship destination, we are able to see the lessons as part of the journey and the OPTION of having joy even in the midst of an unplanned disaster like a pathological relationship. Joy is like a new eyeglass prescription—it clears up and crisps up how we see who we are on this journey and path of life even while in pain.

Your pain does not have to define you. That’s your choice. You are more than your pain. And so is your life!

Joy -VS- Happiness, Part 1

You were out looking for a little happiness when you stumbled upon Dr. Jekyll, as he was appearing wonderful and considerate. Strangely, before you knew it, evil Mr. Hyde was instead dismantling anything that resembled happiness, and leaving destruction and despair in its wake.

Despair is a long way from the happiness you were initially seeking. How did you get from mere happiness-seeking to a totally despairing life? How can you embrace the happiness that you set out to find?

It might not even be “happiness,” per se, that you were initially seeking. You might have been looking for someone who was introspective, spiritual and existential.  But you tell me …

Happiness is external. It’s based on situations, events, people, places, things, and thoughts. Happiness is connected to your hope for a relationship or your hope for a future with someone. Happiness is linked to “some day when I meet the right guy” or “when he starts changing and acting right,” or “when he goes to counseling”.

Happiness is future-oriented and it puts all its eggs in someone else’s basket. It is dependent on outside situations, people, or events to align with your expectations so that the result is your happiness. These expectations can be seen especially during the holidays when whether or not you have a Merry Christmas or a happy holiday depends on whether or not he is with you, shows up, isn’t drunk, isn’t cheating, or a list of other behaviors you expect for a happy holiday experience. Unfortunately, pathology rarely obliges in that way. So when the relationship falls through, or he isn’t wonderful at Christmas, or you kick him out, or he cheats again, or he runs off with your money, or he was a con artist … then your holidays were not happy and your happiness was crushed.

Unhappiness is the result. It’s a typical and inevitable result in pathological love relationships. After all, it’s the only way it CAN turn out. There are no happy endings to pathological relationships. After Christmas and New Year’s, he will still be pathological and you will still have the same problems you had in November. You notice that The Institute has not written a book called, “How to Have a Happy Relationship With a Pathological”.

Chronic unhappiness leads to despair and depression. Remember the emotional rollercoaster you rode with him? You were happy when he was good and miserable when he was bad. You were hypnotically lulled into happy-land when you were with him and in intrusive thought-hell when you weren’t. Your happiness was hitched to his rear end. When he was around (and behaving) you were happy. When he wasn’t, your happiness followed his rear end right out the door and you were left obsessing, wondering, and pacing.

Happiness is what you feel when he says the “right romantic stuff”, buys you a ring or moves in. But happiness is not joy because joy is not external; it can’t be bought and it is not conditional on someone else’s behavior.  In fact, joy is not contingent on anything in order to exist. You don’t have to have him for the holidays to have joy. Likewise, you don’t have to get revenge, snoop out his shortcomings, tell the new girlfriend the truth, or anything else in order to have joy. You can lose in court with him, already have lost your life savings to him, watch him out with a new woman, or live out of the back of your car and still have joy.

You’re probably thinking, “Sure you can have joy in those circumstances if you are Mother Teresa!” Joy is almost a mystery, isn’t it? It’s a spiritual quality that is internal. My mother, Joyce, had a lot of joy, and I learned from watching her joy. Her pathological man ran off with her life savings, forcing her to work well past retirement. It forced her to live simply, so she moved to a one-room beach shack and drove a motorcycle. For cheap entertainment, she walked the beach and painted nudes. She drank cheap grocery-store wine that came in a box, bought her clothes from thrift shops, and made beach totes from crocheting plastic grocery bags together. She recycled long before it was hip to do it. But what she recycled most and best was pain … into joy.

Instead of looking externally for yet another relationship to remove the sting of the last one, or to conquer the boredom she might feel at being alone, she cultivated internal and deep abiding joy. It was both an enigma and a privilege to watch this magnificent life emerge from the ashes of great betrayal.

I use her a lot as an example of someone who went ahead and got a great life. She turned this rotten deal into an exquisite piece of art called her life. Anyone who spoke of my mother spoke MOST of her radiant joy. She had the “IT” factor long before it was even called “IT.” Women flocked to her to ask, “How did you do it? How did you shed the despair and bitterness of what he did and grow into this? THIS bright, shining, joyful person? What is your secret?”

Somewhere along that rocky path of broken relationships with pathological men, she learned that happiness is fleeting if it’s tied to a man’s shirt-tails. She watched too many of the shirt-tails walk out the door with her happiness tied to his butt. In order to find the peacefulness that resides inside, she had to learn what was happiness and what was joy.

The transitory things of life are happiness-based. She had a big house and lost a big house when she divorced my father. She had a big career and lost a big career when, according to our culture, she got “too old” to have the kind of job she had. She had diamonds and lost diamonds.

So she entered into voluntary simplicity where the fire of purging away “stuff” left a clearer picture and path to the internal life. When stuff, people, and the problems they bring fall away, there is a stillness. Only in that stillness can we ever find the joy that resides inside us, dependent on nothing external in order to exist. During this holiday season, this is a great concept to contemplate.

Joyce’s joy came from deeply held spiritual beliefs, but it also came from a place even beyond that. Joy comes when you make peace with who you are, what you are, where you are, why you are, and who you are not with. When you need nothing more than your truth and the love of a good God to bring peace, you have settled into the abiding joy that is not rocked by relationships. It’s not rocked by anything.

It wasn’t rocked for Joyce as she lay dying some years ago in the most peaceful arms of grace—a blissful state of quiet surrender and anticipation. Those who were witness to her death still tell me that her death brought new understanding to them about the issue of real joy. Joy in all things … the death of a dream, the death of relationship, or the death of a body. Joy from within, stripped down, naked and beautiful.

Follow Joyce’s lead – untie your happiness from the ends of his shirt-tails …

Merry Christmas and peace to you in this season of peaceful opportunities!

The Challenge of Being Thankful

“Rest and Be Thankful.” –William Wordsworth

During this month of Thanksgiving it is certainly appropriate to evaluate what you are thankful for. Now, that might be a little challenging considering the wreckage of a pathological relationship so be thankful that this article has arrived in your inbox. We would like to offer some reminders of the blessings of pathology.

Be thankful for your new filter

What the psychopath has given you is the ability to spot. That is a gift. Many people don’t know what pathology looks like and, as a result, move forward in spite of the patterns of behavior that are present. Once you move toward a psychopath it’s like you’re a fly in a web…stuck. The ability to spot the spider and the web keeps you far, far away from danger. If you made it out, then knowing the power of pathology is a gift. You have a new filter to lay over your own perceptions and understanding of the world and this filter will ultimately keep you much safer.

Be thankful for the peek deep into who you are

We know that pathology is soul stealing. It grinds you down to the bare bones of who you are and what you believe. It is a terrifying, maniacal, devastating process. There is no doubt that going through it is likely one of the worst experiences of your life. What is left when you leave is your foundation. There might even be a few cracks there. But no doubt you are seeing things about yourself that you didn’t know existed or that you had forgotten about. As you look back on the moments of manipulation, you undoubtedly see what was done to your values, your worth, and your beliefs. But through this careful evaluation you can reaffirm where you stand and what you stand on.

Be thankful for understanding love in a whole new way

Love is not fantasy. Love is not a task. Love is not excitement (it’s pretty boring). Love is not adrenaline or fear covered by excitement. Love is steady, unconditional, joyous and gentle. Sometimes we learn lessons by not getting what we need and pathology has done that for you. You now know what love is NOT. Your love is real and your capacity for love is real. In a sense, that was never the problem. Feeling love is never your problem…but being able to put a lid on your intense bonding so that you can trust what you felt about his lack of love is the problem.

Be thankful for your own humanness and your ability to bond and love other healthy people.
Your ability to connect and bond to him makes you human. You may be questioning “how could I let this happen?” or blaming yourself for “falling in love with a psychopath”. Well, thank goodness that you love, thank goodness that you bond and thank goodness that you have empathy about it. You know what it means if you can’t do those things so the alternative is much better. You CAN love and you CAN bond so that means you can do it again. Maybe not right now…but you CAN do it. Be thankful that with some tweaks to your filter, there is hope for love again.

Be thankful for your super traits

So, those things that psychopaths manipulate are your biggest asset. Do not get it twisted. Your super traits saved you. Your excitement-seeking, compassion, trust, loyalty, resourcefulness, helpfulness, and sentimentality, among others, played a role in getting you out. Take a minute to think about how each one of these traits helped you. In the end, did your compassion for the kids take over? Did your resourcefulness help you find the facts or did your sentimentality remind you of who you were before? They will be the thing that drives your recovery if you let them. You can strengthen them by combining the feelings of the super traits with what you know about pathology.

Be thankful you are safe and alive

Pathology is dangerous. Your pain, emotional or physical, is real. But here you are. There is nothing better than the awareness of our aliveness. Feel the power of being present – here – now. In any given moment pathology can bring a sense of danger and fear. Certainly hyper-vigilance can set in, if you allow it. But the alternative is much more powerful. Embrace the moments of safety and security. Create an environment that strengthens your sense of safety. In that space, your aliveness will grow.

Being thankful for pathology is a stretch – a stretch toward healing. It is a necessary step in recovery. You may not be there yet and that is OK. Don’t rush yourself. However, take this opportunity to open the door to the idea. If you are there and can feel the thankfulness then take it in.

“I fall, I rise, I make mistakes, I live, I learn, I’ve been hurt but I’m alive.
I’m human, I’m not perfect but I’m thankful.” –Unknown

Testing the Edge

Women who end up in dangerous and pathological relationships often end up there because they like (or find interesting) “living on the edge.” They don’t like their boring lives, and that extends to liking men who are edgy as well. No boring normal geek men—Nope! The more the edge/bad boy/outlaw/rebel (or the more you perceive they need some support to keep an honest life afloat) the more you like them.

This “edge-walking” landed you right in the lap of a dangerous and pathological man. In the beginning, edgy seems neutral—it’s too early to know that his edginess is going to cost you. All you know is he’s a long way from boring and that’s okay with you. It is long time before you know that his “edge”:

  • Is emotionally addicting for you
  • Is narcissism (or worse!)
  • Is about rejecting authority
  • Is all about him
  • Isn’t the cool “James Dean” type of edge
  • Isn’t artsy, educational, intellectual, musical, poetic or religious
  • Isn’t about riding fast in his convertible, or having daring sex or making risky financial investments
  • Isn’t about you or your own enjoyment of everything edgy
  • Isn’t about his party lifestyle or his commanding presence when others are around
  • Isn’t about sad stories he told about his life to use as emotional bonding with you

And it’s a long time before you realize his “edge”:

  • Consumes your self-esteem for lunch
  • Doesn’t make YOU cool for being with him
  • Doesn’t mean you are an “in” girl to love someone like him
  • Didn’t mean you were supposed to “tame” a bad boy or “heal” a wounded one
  • Can’t be fixed, counseled, medicated, or churched
  • Can’t be loved into something less savage and more soothing
  • Was really just a trail of wounded women behind him
  • Was unrelenting lying, broken promises, and changes he could never make, no matter how long he promised or how hard he tried
  • Was not really brilliance unrecognized, charm unspoiled, or love unrequited
  • Was one thing … and one thing only …

His edge was pathology.

Intense Attachments- Why is this dangerous guy so hard to leave?

Women in these relationships and their family members who watch her relationship dynamics all wonder about **why** this dangerous guy is so hard to leave. While all the people around her have the easy and rational answers of how and why she should leave, the disengagement and detachment is harder with pathological persons than anyone else.

No one knows this better than her. At the heart of the attachment is the intensity of bonding produced in a relationship that has an ’emotional vortex’ pull. Much like magnets pointed towards each other, the draw and pull and staying power of pathologicals is not like other relationship dynamics. As we study these particular attachments we see that there are unusual qualities to the relationships that even the women can’t define or adequately describe. This includes the dichotomous thinking often seen in ‘mind control,’ the hypnotic engagement often seen in trauma, and the betrayal bonding often seen in sexual addiction. Combined, this power cocktail renders her not only entranced by paralyzed from action.

Normal motivations do not motivate her. Not her current roller-coaster mental health, her other family relationships, her declining health, her children, her job or any other force that would usually rally her to her own self care. No wonder people who care about her are baffled that a high functioning, bright, proactive woman has been reduced to a an hour a week at the counselor’s office has done little to unwedge her from this super-glued relationship. It hasn’t recognized the hypnotic en-trancement, the growing PTSD symptoms, the cognitive loops and entrenched dichotomous thinking. It hasn’t unveiled the death grip that pathologicals can have on a squirming victim. Or the mind control that sucks the willpower and brain function from her.

Physically and emotionally exhausted from the too-many-go-rounds with him, there isn’t enough left of her to fight her way out or even think her way out. Many women now suffer from Chronic Fatigue from the wearing process with the pathological. Without the emotional resources and physical strength, her lethargy just ‘allows’ the relationship to roll like waves over the top of her. Without help or intervention, she is likely to have a complete physical break down including severe medical problems, sleep disruptions, mental confusion, panic attacks, anxiety, depression and more. Women have developed auto immune disease and cardiac problems in the middle of these acutely stressful relationships.

With all of their resources sapped and their concentration at a near record low, many have had to quit their jobs, have been fired, been in car accidents or sporting injuries because of the inability to concentrate. Taking an inventory of just ‘what it has cost her’ to be in a relationship with a pathological is often the first step towards education.

The disengagement process is a supported function often by counselors or The Institute in which education, acceptance of his diagnosis, self care re-initiation, and symptom management and then the full recovery process is necessary. Some need short term programs that help them kick start their own recovery such as our retreats or intensives with Sandra.

Many of the women have PTSD now from the exposure to the pathological. PTSD worsens without treatment, with added stress, and with time. Some where she has to find the counseling resources in order to return her to a life she used to know before the pathological. This includes finding support people, support groups, counseling, specific focused books and audios on the subject, and if needed, retreat or residential programs. If this describes your current situation, get what you need to heal now–to minimize the effects of the growing PTSD and the intrusive and ping ponging thoughts. Most of all, the intensity of attachment in order to be broken must first be understood. Healing the Aftermath of Pathological Love Relationships is a great tool for loosening the pathologicals emotional death grip.

Triggers and Knee-Jerk Reactions During the Holidays

The holidays are stressful under the best of situations. Add to it a dangerous and pathological relationship and you can have a prescription for guaranteed unhappiness.

The pathological relationship never lies dormant during the holidays. It’s an opportunity to recontact you—of course, “just to wish you a Merry Christmas.” If you haven’t already, do read The Institute’s materials regarding our “Starve the Vampire” teaching on No Contact! He has a million hooks he will use to get you back in … here’s one— Christmas!

A text message of Happy Holidays is not good cheer. It’s a hook.  A Christmas card is not a mass card to everyone—it is a targeted approach for you. A gift left on your door step isn’t a thoughtful gift—it’s a manipulation because being the good-mannered girl you are, you’ll call and thank him, and then he’ll have you on the phone … and it all goes downhill from there.

Then there’s the mistletoe, and the date for New Year’s Eve, and the gift he left for your child or your parents … The holidays are one BIG OP-POR-TU-NI-TY for Mr. Opportunistic.

The No Contact rule still applies and he’ll be testing your boundaries to see if it applies during the holidays. If it DOESN’T apply and you responded to him or sent him a text/card/call, you have just taught him where your loophole is. You also said something very LOUD to him. You just screamed in his ear, “I’m lonely! Come snuggle with me.” And you know what he’s thinking—“You don’t have to ask TWICE!”

Ladies, Christmas is ONE day of the year that is laced with a lot of triggering memories. Maybe from childhood where you believe, “miracles happen on Christmas” or “everyone should be together then,” or the sights, smells, and memories of past Christmases with him are rehashing in your mind. Don’t stay stuck in that “airbrushed Christmas memory”—how about you pull out your memory list from the other 363 days of the year and how he behaved then? One night with the twinkle of Christmas tree lights and a ribbon on a gift doesn’t make a pathological man stable!

Get out of the fantasy.  Christmas has a way of hypnotizing women into the fantasy of his positive behavior and his lack of pathology. Nothing changed because we hit Christmas season. It’s just a BIGGER opportunity for him to hook you.

If you’re still with the pathological person, they can be very sabotaging at this time of year, wanting to strip away every little piece of joy you could get from the season. They get drunk, pick fights, say mean things to your family, yell at the kids, and don’t participate.

Don’t react. Have a great Christmas while he wallows around in that puddle of pathology.
You know one of the things we found out in our research? You ladies tested unbelievably high in “sentimentality.” What are the holidays all about? SENTIMENT! If your sentiment is on caffeine, what do you think it will do? Be restrained or have a knee-jerk reaction because all that sentiment is coursing through your veins?

One slip-up now could cost you a year of trying to get rid of him again. Call a support person and tell them you VOW to them not to have contact this season. Then make plans to fill up your time so it’s not even a possibility.

I have “lectured” our readers about loneliness because this four-inch stack on research sitting on my desk that you ladies filled out, tells me that you lapse and lapse and lapse again when you feel lonely. Holidays induce loneliness. Plan ahead and safeguard. “I was lonely” is not an excuse for starting something that will once again destroy your life!
Instead, do something wonderful with your kids. Get outside, take a walk, go to a movie with friends, do some scrapbooking, get some of our books to read, go to a nursing home and visit someone! Sit in a chapel alone and count blessings, walk your dog more, go to the gym! Do anything except have a knee-jerk reaction to your excessive sentimentality gene!!

The Predictability of Pathology

Women say “You are describing my relationship EXACTLY” or “He has said those exact words to me” or “How do you know what my relationship is like–how can you know this?”

Contrary to some beliefs, I’m NOT psychic!

I accurately describe people’s relationships because to a certain extent, parts of pathology and their behavior are predictable. Pathology is related to certain personality and psychological disorders. Each one of these personality disorders has its own set of behaviors, dysfunctions, and for some of the disorders–neuro abnormalities. To know the personality disorder is to know the behavior–either now or in the future. This is why Public Psychopathy Education is information for everyone because anyone can learn to predict, to a certain extent, the kinds of behaviors that are likely from the pathological in their life.

Criminal profiling to a large extent is exactly that–knowing what the behavior is likely to be given their probable diagnosis of anti-social, socio or psychopath. Although your pathological might not be criminal, this approach still applies. His behavior is predictable.

Each personality disorder has its own set of behaviors. Pathology is related to:

a. The inability to sustain positive change

b. The inability to grow to any authentic emotional or spiritual depth

c. The inability to develop deep insight about their negative behavior affects others

So once you understand the behaviors related to the personality disorder then you apply the ‘Absolutes of Pathology’ — the inability to change, grow, or develop insight and you can pretty much take his behavior now and apply it to the future in ANY relationship. His behaviors related to his specific personality disorder are permanent. The neuroscience that now supports abnormalities in Cluster B disorders and psychopathy also highlight the issues that since these are brain region problems (not just brain chemistry/medication problems), their permanence is much more a factor.

If someone can not grow or change then his behaviors aren’t going to change. If his behaviors aren’t going to change he will be the same today as he was 10 years ago in a relationship, career or interaction and will be the same 20 years from now. If he doesn’t have the ability to develop insight about his behavior then I can tell you what it’s like to communicate with someone who can’t ‘see’ his own faults. If his brain regions that effect impulse control, bonding/attachment, and the inability to learn from past mistakes are faulty, we know what the future will be like for him.

Our goal in Public Psychopathy Education is for others to understand that you TOO can learn to loosely predict pathological behavior based on past or current behavior. Once you understand the symptoms of the personality disorder you can expect these behaviors to continue. The more you understand the Absolutes of Pathology the more clearly you can understand what his future is likely to hold for himself and others in his life. It isn’t hard to predict something that doesn’t change!

The exception to that rule is when violence is or has been involved. Pathologicals with violence issues can be erratic and unstable. Predicting their ability to be currently non-violent based on past non-violent episodes is too risky and may not follow the patterns he normally follows. Pathologicals who are addicts are hard to predict because of the instability of the person in an addiction. With violence, sexual offenses or addiction the rule of thumb is that the predictability factor is likely to be too risky to judge. When in doubt–doubt his predictability in violence, addiction or sexual offenses.

Otherwise, pathology is fairly easy to call. When someone doesn’t change, the best predictor of future behavior is past behavior. If you’re wondering what you’re pathological was like in the relationship before you or will be like in the one after you, just gauge everything from where he is today. It’s that simple and that sad.

External Locus of Belief

Is it True, is it REALLY True?        

In psychology, we refer to the belief about where control over events in our lives resides as internal and external locus of control. This means we see our behaviors either generated by personal efforts or by destiny. We believe that we make things happen or we believe others do it for us whether we like it or not.

But also related to internal and external locus of control is it’s effect on impulse motivation. This means that a person who has internal locus of control can self regulate their impulses and desires themselves. They find their motivation for behavior, choices, and reactions inside of themselves by themselves. (By the way, pathologicals normally have poor internal locus of control except for brief periods of time when they are conning someone).

Other people who have external locus of control (like the pathologicals) are not self regulated in their behavior, choices, and reactions inside of themselves. Instead, they look outside themselves for motivation and consequently since they don’t regulate themselves well, outside themselves for limits on their behaviors. People with poor internal locus of control often need the external world to regulate themselves for them—unfortunately this is often the legal system, jail, or some kind of negative consequence.

But today, I am talking about internal and external locus of belief systems. Where is your belief system (especially about the pathological) located? Inside you or externally in others? Do you come to understand, see, and accept his pathology within yourself? Do you read materials, go to counseling and then come to believe and hold that belief in you that he is pathological, can’t change, and destructive to your own future? Are you able to pull up inside of yourself the facts of his dangerous or misleading behavior in your relationship? Are you able to point to the ways in which he has been destructive to others? Are you able to latch on to his diagnosis and use it as a life raft for yourself to drift away from him?

OR, are your beliefs externally hinged? “If you say so Sandy–if you say he’s pathological, then I guess he is.” “If he scored high on the P-scan (developed by Dr. Robert Hare) then I suppose that is correct….” Statements like these are related to people who have external locus of belief. They don’t really believe it themselves, they are hinging their belief system to someone else’s belief systems–usually mine or another expert in pathology. Somewhere along the line they haven’t really ‘come to believe’ that the pathology is his.

It’s still some distant reality ‘labeled’ by a therapist but she doesn’t own it inside herself. This makes accepting it, reallllyyyyyy accepting it, hard for her because she then needs to be reminded every 30 seconds that he is in fact, permanently pathological. Once she is out of ear range of a therapist or some other external validating system (books, dvds, cds, etc.) will she still accept his pathology?

‘Coming to believe’ pathology is a hard thing. It’s a shock to learn that someone you thought was the most wonderful person in the world is secretly very, very (did I say very?) sick. NOT only do you have to believe that the person is very, very (did I say very?) sick, but that sickness has no cure. Not only are they sick and have no cure, but staying around them is detrimental to your own (and your children’s) mental health. Not only that they are sick, have no cure, staying around them is detrimental to your own mental health but they have all the capacities of breaking both your knee caps–either financially or even physically given no conscience. This is a big wad to swallow all at once with no chaser of hope.

Most people need a time of ‘coming to believe’ — it’s like building faith in anything else–we study and come to believe. Pathology is the same way–you need some education, some time to digest this big wad of bad news, and some time to work a plan of ‘accepting the things I cannot change.’ Almost everyone who faces the fact of pathology in someone else has this same ‘coming to terms’ process. We expect it.

But, there is also the problem of when you don’t ever come to truly accept it and then hinge your belief system about his pathology on some external person, organization, or book. The Institute can not be your belief system (He’s pathological because Sandy says so). If after a few months, that belief system doesn’t become internal for you (I know this to be self evident, that he is pathological and for all of these reasons….) then you’re in trouble of relapse.

Just like in external locus of control explained above, external locus of belief stands in the same jeopardy–that someone else can’t be responsible for what you do with what you know (or what you don’t come to accept). That your pathology destiny is not in The Institute’s hands–it’s in yours. That whether you ignore the info and go back is entirely up to you—not a support group, not a book, not a program or a retreat–just your destiny in your hands.

If your locus of belief is still external and it doesn’t shift and become internal–just know this is a risk factor for you. Holding the belief system steady is the challenge of overcoming cognitive dissonance. When it doesn’t get over come eventually, either you learn to do what the 12 Steppers call ‘Fake It Til You Make It’ (do it til you believe it) or face the rising statistics that you’re likely to believe the internal chatter and make a Bee line back.

Challenge the Thought

By Jennifer Young, LMHC, Director of Survivor Services

“With the new day comes new strength and new thoughts.” ~Eleanor Roosevelt

You own one thing: your mind. That’s it. There are things that you possess, like your books, your shoes, or your jewelry. But the only thing that you own is what goes on between your ears. No one can take it from you, no one can buy it from you, and no one can rent space in it. Now, I know what you are saying: “I’ve been in a relationship with a psychopath—he rented, bought and sold my mind for a nickel.” I get it, and I do agree that if anyone can make you feel that your mind has been rented, bought or sold, it is a psychopath. I might even concede that that he rented your mind. But what neuroscience has taught us is that the brain is resilient and that allows us to constantly get our mind back—even when it feels bought or sold.

When a psychopath takes control, he gets your thoughts. That’s the prize for him. If he can control your thoughts, it’s done. Your thoughts drive your emotions and your behaviors. Your thoughts are his key to getting you to feel crazy, sad, confused, frustrated, angry, elated, or excited. When you feel these feelings, you act in a corresponding way. All of these feelings and behaviorsdocument his control. They are his proof that your thoughts are turning or have turned.
Think about the thoughts that he created in you.

He enjoys my pain—I am worthless—Where is he?—I am not good enough—I deserve to be desired—I’m not stupid

And I am using the word “created” on purpose. The thoughts that were created were a result of his behavior, like water moving through the rocks creating a valley—slow, intentional and inevitable. His behavior of leaving mysteriously created the thought, “Where is he?” His behavior of smirking created the thought, “He enjoys my pain.” His behavior of insulting you created the thought, “I am worthless.”. Even his behavior of gaslighting creates the thought “I’m not stupid!” Now, think about the feelings that those thoughts elicit in you.

It doesn’t matter if the emotions these thoughts elicit are positive or negative. It doesn’t matter if the behaviors that these thoughts elicit are positive or negative. With each of these thoughts you felt something and a behavior followed. He had control of you. You and I know that he did things to you to generate these thoughts. So, he acted and you reacted. What better sense of power than to get a reaction out of someone? And what better sense of power than to get a reaction out of someone who is powerful themselves (that’s YOU)?

Since when do you question if you are stupid? Since when do you believe that you do not deserve to be desired? Since when do you need to spend time wondering where he is? You do this only in the context of a pathological relationship. Because you have always known that you are not stupid, you are not worthless, don’t need to worry about where your man is, know that you are good enough and that NO ONE should enjoy seeing you in pain. Holding these contradictory beliefs is your cognitive dissonance. On one hand you know you are smart and yet, you think you are stupid. You know you are valuable, but when he is around you feel worthless. STOP THE MADNESS!
One important strategy in ending cognitive dissonance and getting your mind back is to follow these three steps:

1.Challenge the thought.
The key here is to get the first thought. Get the thought the moment it comes. Do not let one thought become another, then another. Before you know it you are in it. That is when it becomes a problem. So, grab that first one and work on it. Once you have the thought—challenge it. If it is a question, answer it. “I miss him so much” becomes “I don’t miss the psychopath.” “How did this happen to me?” becomes “It happened because he is sicker than I am smart.” Any challenge or answer will work as long as it is based on facts—verifiable facts. And sometimes the words of another—a trusted friend or a therapist can work.

2.Breathe in the correct thought.
Now breathe in that new, correct and rational thought. Breathe in your belief. Breathe in the thought and allow it to ease your emotional pain just a bit. You control how you feel with your correct thoughts. Take a few long, slow, deep breaths, repeating quietly the new thought. (You can even do this in a crowd with a more normal breath—sometimes even stepping away from the group or off to the bathroom to correct your thoughts).

3.Move to a healthy distraction.
Finally, take that new thought with you. Get up, move and carry the correct thought with you. If you were watching TV, then go wash some dishes. If you were reading, then go watch TV. If you are laying in bed, get up and get a drink of water. As you move, allow the new thought to take hold and move with you. Begin to focus your thought on the next task.
As with any new skill it is important to do it and be successful. It’s not about how many times you can challenge the thoughts, but can you do it successfully. So, start with one thought. Do this on that one thought for several days until you feel a sense of relief. Then try another thought.

Sandra says, “Recovery happens one moment at a time.” And I believe that nothing could be more true. What are you thinking in this moment?

Acceptance

by Jennifer Young, LMHC, Director of Survivor Services

“I’m not wise, but the beginning of wisdom is there; it’s like relaxing into —and an acceptance of—things.” ~Tina Turner

Think about standing under a waterfall. Feel the power of the water hitting your body. Now picture yourself attempting to hold that water back. Stop the water from flowing over the rocks. You fiercely and intensely use all of your power and strength to prevent the water from touching the rock or yourself. You engage yourself in a task that has no payoff. You work to achieve a goal that is unachievable. In that attempt, you create in yourself physical (pain of the attempt), psychological (belief about the attempt) and emotional (feelings of the attempt) exhaustion.

Now picture yourself standing under the same waterfall and allowing the water to do what it does. There is awareness that you are interrupting the flow of the water but not stopping it. You can sense the water, feel the water and know what the water’s intention is. And because you accept it, you do not resist. Ahhh…relief.

At any given moment you can accept what is. It is a choice. It becomes a choice the minute there is conflict and pain. It is then that you have awareness—your mind, your body and/or your spirit is speaking to you. It’s a choice to listen.

So what is it that you need to accept? It could be his pathology, or the pain that it has/is causing. It could be accepting that because he is your child(ren)’s father, the contact will never end (so you’d better learn how to disengage), or accepting that each time you have to see him, or hear about him, it will be a challenge. Maybe you need to accept that you have been negatively impacted by the relationship; that what is happening to you, your changes in behavior, or mood, or thinking, are PTSD and not you being crazy. And it might just be that you accept who he is and accept the consequences of who he is but the gift of acceptance needs to be given to you. Is it in accepting that you are a good, whole person filled with love, compassion and honesty who needs to accept that something bad happened to you and not because of you?

Whatever IT is or wherever the acceptance is needed, I beg you to release yourself from it. In accepting there is freedom. I offer this blessing for acceptance to you:
Turn your face to the sun and accept the warmth.
Release your own resistance to what is.
You are worth the peace that comes.
There is value in you and all that you know.
Blessings to you for freedom through your acceptance.

Pathometry Newsletter, July 6-2013

PATHOMETRY LAB NEWSLETTER

A service of The Institute for Relational Harm Reduction

Pathometry, noun, The measure of suffering; The distinction of suffering into different types; The perception, recognition, or diagnosing of different types of suffering (as we apply it to Pathological Love Relationships); The determination of the proportionate number of individuals affected with a certain disorder at any given time, and the conditions leading to an increase or decrease in this number.

The Pathometry Newsletter is designed for better understanding the Cluster B continuum range including sociopathy and psychopathy; for the correlation to other co-morbid conditions especially those with inconsistent treatment outcomes; to address the effects of these disorders on relational harm; and to see the impact on sociological systems.

 

Pathological Love Relationships: Systemic Impact and Its Relevancy for Professionals

Copyrighted© Sandra L. Brown, MA 2013

Issue 2

Background Info on The Institute

The Institute for Relational Harm Reduction and Public Pathology Education has been an early pioneer in the research and treatment approaches for Pathological Love Relationships (referred to as PLRs). For close to 25 years we have been involved in developing model- of- care approaches for survivor treatment. Additionally, we have been promoting public pathology education for prevention and intervention for survivors, awareness for the general public, and as advanced education for victim service providers.

In those 25 years, we have:

* Created and run our own Trauma Disorder Program

* Provided consultations for other programs

* Trained victim service providers in our model-of-care

* Treated hundreds and hundreds of survivors

* Spoken to thousands in the general public

* Reached millions with the message of “inevitable harm” related to Pathological Love Relationships (PLRs), through television and radio, print publications, our extensive product line of books, articles, e-books, CDs, DVDs and guest blogging on websites such as Psychology Today.

http://www.psychologytoday.com/blog/pathological-relationships

https://www.saferelationshipsmagazine.com

Our mission for the new Pathometry Lab Newsletter is simple:

   ~In order to help more survivors, we need to train more professionals.~

The mental health professionals that have been intricately trained by The Institute have lamented that graduate school, face-to-face counseling, and reading about Pathological Love Relationships (PLRs) did not prepare them for the treatment challenges of the survivor of a PLR or +the understanding of the disorders of the partner. Professionals have indicated that by far the most frustrating type of counseling cases have been the Pathological Love Relationship couple, the wounded partner of one of these relationships, and the “identified” problem pathological partner. To help professionals maneuver the challenging “obstacle course” of PLRs, we have dedicated a newsletter solely for you.

Systemic Impact

In our previous newsletter we introduced the concept of Pathological Love Relationships and the clinical relevancy for mental health professionals. We also touched on the issues that make specialized treatment approaches necessary. Over the course of the next 12 months, the newsletter will be talking about the specifics of our model- of-care and approaches that can be used by therapists with their clients.

(A Pathological Love Relationship (PLR) is a relationship in which at least one of the

partners has serious psychopathology which is likely to negatively affect his or her mate. The Institute specializes in the partners who are/were in relationships with those who have pathology of Cluster B Personality Disorders, which include: Borderline Personality Disorder, Narcissistic Personality Disorder, Anti-Social Personality Disorder, and the additional disorders of Sociopathy and Psychopathy . We will focus on these Cluster B Disorders this year in our newsletter, and in the following years we will discuss other disorders that can impact relational harm.)

In this edition of the newsletter, we are going to discuss the impact of PLRs on the major systems within our society and its psychosocial relevancy for professionals in various disciplines. In the upcoming newsletters we will discuss our theoretical framework for our work and our approaches. Today, let’s discuss the high impact of PLRs on all of us.

Our desire to make inroads in PLRs is related to the global necessity to relieve the effects of pathology which is crippling our mental health, criminal justice, social services, and health care systems. In fact, one of the most expensive impacts on our society is pathology and what it costs our national systems.

We have calculated that 60 million people in the U.S. alone are negatively impacted by someone else’s pathology costing billions of dollars a year through our societal systems.

“I consider one of the biggest public health concerns we face is that of pathology,

or more specifically, unidentified pathology.” —–
(Howard D., former Psychiatrist)

Dr. Kent Kiehl of the Mind Research Network (expert in MRIs of psychopaths’ brains http://www.mrn.org/) indicated in a recent interview that, “Psychopathy costs us 10 times what depression costs; in other words, it costs $460 BILLION a year to deal with psychopathy.” Let’s look at some of the systemic impact of not only psychopathy, but other forms of pathology as well.

Criminal Justice and Family Law Systems

How do we see pathology affecting the criminal justice and family law systems? Most assuredly, criminal courts are barraged with the undiagnosed and often unmonitored anti-socials. Jail, Prison, Probation, Court Monitoring systems, according to research, have an inordinately high number of Narcissistic Personality Disorders (NPDs) and Anti-Social Personality Disorders (ASPDs) in their populations. The more violent the crime, and/or the more times in criminal court, the greater the likelihood of the diagnosis of Cluster B is likely to be applicable. With the low treatment outcomes known for NPD and ASPD, we find a revolving door of pathologicals that keeps coming in and out of jail/prison/court programs.

“The results of the current study suggest that those individuals exhibiting high levels of both anti-social and narcissistic personalities are the best predictors of who will commit the majority of offenses. Based on this and other studies, these are the individuals most often incarcerated for violent crimes (Warren et al., 2002; Mamak, 1998). It is also suggested by the data that narcissism is the best overall predictor of crime.”

http://web.sbu.edu/psychology/lavin/abbey.htm

The domestic violence, batterer intervention, anger management, divorce court, and family court systems which all flow into each other, are clogged systems of new and repeat offenders, often of the Cluster B variety cloaked in the term of “high-conflict cases.” High conflict cases are often undiagnosed pathology trying to be “cookie-cutter retrofitted” to existing court programs.

High-conflict cases, as they are referred to, are recognized as “court cloggers”; however, rarely are there actual “diagnoses” connected with the terminology of “high conflict.” What are common aspects of high-conflict/PLR cases that are affecting our Criminal Justice (CJ) and Family Courts?

* Parental alienation

* Failed mediation

* 60+ appearances (on average) in Family Court, with custody battles raging for years

* Abductions

* Hundreds of thousands of dollars spent in court cases

* Abuse of partners and children

* Stalking

* Violation of protective orders

* Hidden lives

* Forensic accountants

* Private investigators

All of these are common issues for PLRs in court and relationally. Some of these are the actual behaviors, which helps courts identify them as “high-conflict cases” (but unfortunately, without the diagnosis).

But long before the identification of a “high-conflict case” was the reality of a PLR. And herein lays the “pathology-in-the-courtroom” problem: When the criminal justice system does not recognize the PLR dynamics or the disorders often associated with PLRs, we get profoundly pathological people included in legal or intervention approaches that are not designed to work for them. Not only do they fail, but they put the other partner/victim at risk and clog systems because the approaches are not working.

High-conflict cases, without the diagnosis, are being referred to what is called “Diversion Programs,” which is another legal “program-ese” for a type of case management within the legal system. Diversion programs are trying various psychological approaches with the “high-conflict population,” again, without recognizing the pathology and assessing whether that even works with these types of disorders. As clinicians we recognize “we can’t treat what we don’t identify.” But that is not always true in the CJ system.

In mental health disciplines, we recognize the need for treatment to be disorder-specific, that is, what we are offering as resources fit the disorder, thus the need. The CJ field is not that specific and tends to offer broader, more generalized, approaches to Family Court problems. These approaches may fit well for non-PLRs but do nothing but frustrate the courts when applied to PLRs. This is why we are seeing the rise of grassroots organizations that are made up of survivors who are now demanding Family Court reform because the approaches not only don’t work, but enflame the pathological.

These cases that are unrecognized for their pathology go nowhere as they are shuffled from one program to the next, one referral to the next, who passes them along because they are sick of the “go-nowhere-ness” of the cases. And each case bounces from one docket to the next as the judge hopes a program/any program will help, while yet another PLR clogs the system for years.

These are the couples that are sent everywhere—to mediation (failed), to co-parenting (failed), then parallel parenting, to court psychologists (what the heck is wrong with them?), to child evaluators (what is this doing to the child?), to anger management, to batterer intervention (if applicable), to divorce approach to a complex case then passes it on to the next program, while years tick off the calendar.

If we asked ourselves clinically, “Who does that?” and if we dropped these kinds of specific behaviors into an imaginary “DSM-IV analyzer,” while they clinked and clunked, aligning behaviors with possible disorders, it would produce a diagnosis often dealing with a Cluster B disorder in the mix, which means for the therapist:
* The client has a Pathological Love Relationship

* The end of the relationship is going to be full of risk and drama (stalking, 50B violations, repeat offending, custody problems, unending court and divorce court, higher risk of physical injury and intimate partner homicide)

* Our client has a pathological court case

* We have the nightmare of watching our client try to parallel parent or co-parent with a pathological

* The programs that are being referred for the pathological partner to attend and that normally work well for non-pathologicals, are not likely to work well with PLRs

* For treatment and support we will need a different approach when dealing with PLR survivors

Mental Health and Domestic Violence Systems

What about mental health systems and DV-oriented programs? How are they affected by PLRs? Donald Dutton, a Domestic Violence Researcher, indicates that the highest percentage of repeat abusers fall into the Cluster B disorders. According to Dutton, the more times they repeat as DV offenders, the more likely they are Cluster B. He indicates that as many as 85% of repeat offenders fall into Cluster B. http://www.drdondutton.com/

With this high a percentage, this IS who is likely to be the face of the repeat offender of DV, indicating that most repeat DV cases actually involve PLRs. Thus, we should expect to see PLR survivors in DV-based services whether public or private mental health services.

What about the victims? Survivors spend time in DV agencies, private counselors, support groups and online forums, never getting close to understanding the relational dynamics they have experienced with a pathological partner whose disorder is never accounted for, but whose behaviors are often labeled generically, as “abusive.”

Many survivors of pathological relationships skip the treatment altogether and suffer silently instead of trying to withstand explanations and one-size-fits-all ideologies about their experiences and the behaviors associated with the pathological perpetrator. Survivors of PLRs do not find the Power and Control Wheel comprehensive or specific enough for what they experienced with Cluster Bs. And if their partner has had repeat violence and are Cluster B, they are not likely to have gotten specific information about PLRs from shelter care, group or individual therapy. They are no further ahead in understanding the low treatment outcome likelihood of their partner.

Having seen the profound ‘failures’ of DV treatment which often end up in intimate partner homicides there aren’t any of us who would ever advise a client that their violent partner was conclusively ‘treated’ for their problems. And yet, unidentified Cluster Bs similar to OJ or Mike Tyson fly through Batterer Intervention Programs unrecognized repeatedly. Many partners will go back after ‘treatment’ has ended believing that what was wrong with them was corrected through ‘psycho education.’

What about the offenders? Perpetrators are referred to Batterer Intervention or Anger Management programs which do not always pre-assess for pathological disorders, especially since these services are court-mandated and the offender has no choice in the decision to attend. All perps are approached with the same material that was largely designed for perps without pathology. Much of the material that is used in Batterer Intervention (BI) is designed for those who have a propensity for the ability to sustain positive and consistent change, a known deficiency within the Cluster B population. Additional chronic risk factors of low impulse control, reduced empathy, and neurological abnormalities that impact aggression, are not considered when deciding who will be most successful with the mandated treatment offered.

Instead, pathologically disordered perps are those most likely to repeat offend or repeat in other chronic ways, thus ending up back in these same programs or other programs, clogging the systems they are funneled through, undiagnosed. The low treatment outcomes for batterers then become risk factors for victims as they believe the batterers were “treated” because they attended a program (albeit, one that was not designed for their unique disorder).

A factor that is not always known about Anger Management (and sometimes BI) programs is that they are not necessarily run by mental health professionals. In a recent workshop given for CJ personnel by us, Anger Management facilitators discussed their backgrounds for performing these high pathologically- oriented community services. Many were simply 501c3s who wrote a grant and went to a few weeks of training, but had no mental health training, assessment training or tools. Many were survivors of PLRs (contributing to this writer’s concern about transference of over- and under-identification of offender status, during group facilitation).

Considering that some of the most dangerous people in the DSM-IV are likely to be attending these community mental health programs, shouldn’t the community expect that a mental health professional would be pre-assessing for whether inclusion is recommended and post-assessing for low treatment, thus a continuing risk for the victim?

Health Care Systems

It is now well understood the impact of mental health on physical health. Survivors of PLRs have a significant history of stress-related health problems, including prolific autoimmune disorders. Given the survivor’s often long history of unrelenting stress with the emotionally dys-regulated Cluster B, it is not a far stretch that these survivors have unusually high numbers of health related problems. A high percentage of untreated PLR survivors are so impacted by both poor mental and physical health that they are removed from their jobs, take voluntary time off, are hospitalized, put on Disability, or are negatively affected for years, causing them to lapse into not only the health care system, but also the social service system once their health is impacted. When Dr. Kent Kiehl quoted psychopathy costing our systems $460 BILLION, it most assuredly reflected the impact on our health care system.

Social Service Systems

The survivors of PLRs often emerge with C-PTSD (even without experiencing physical violence—the reason for this will be discussed over the course of the ongoing Pathometry Newsletter), removing them from functional life and plunging them into the social service systems. Even the survivors who were formally white collar workers and previously economically stable (not the usual service user of social services) are significantly impacted, introducing their entrance into social service support. We have had female attorneys, doctors, CPAs, CEOs, judges, all reduced to disability following a PLR.

The children are of course impacted as well, often requiring assistance and services for their own recovery. Family Courts that do not recognize the impact of pathology on children will often mandate shared custody, causing untold damage to children filtering them into child social service systems. (See our chapter on the impact of pathology on children in our book Women Who Love Psychopaths). PLRs’ impact on our social service system is incalculable.

Helping Our Society Understand and Recover From Pathological Impact

This has been a simplified overview of a complex issue of the systemic impact that pathology makes on our world. To fully discuss it would require a book regarding something like, “The Sociological Impact of Pathology on Societal Resources.” The far reaching effects of pathology are impacting our country in many of ours societal systems.

Of course, the most impact is felt on the personal, or relational, levels where individuals are most harmed. It is in the close proximity to pathology where others are so gravely impacted by another’s lack of empathy, poor impulse control, and lack of insight. Those wounded by pathology are then driven into our systems—into our social services, health care, mental health and criminal justice systems seeking restitution, recuperation, or restoration from pathology.

We believe this is where we can be of most help in our society by bringing our level of understanding to your workplace, whether it is as a school counselor, private practitioner, forensic psychologist, jail counselor, pastoral counselor, marriage and family therapist, DV agency worker, addictions counselor or legal advocate. The newsletter exists to bring specialized awareness and training to those dealing with survivors of pathological love relationships. The impact of pathology has left its thumbprint in our minds, lives, and world, requiring knowledge of PLRs to help others recover.

During our next newsletter we will look at the variety of systemic language regarding pathology and why it has hindered our ability in multi-disciplinary fields to get on ‘the same page’ with ‘Who Does That?’ Following a few introductory newsletters about the issues of pathology, we will begin discussing our research findings about the survivors, and our Model-of-Care approach. We hope you will stay tuned.

Please take a moment to check out the related research and resources regarding pathology and PLRs for your practice listed below.

To read earlier Pathometry Lab articles click HERE

Interested In This Topic?

Our Therapist Training for Treating the Aftermath of Pathological Love Relationships Model of Care Approach (next training November 2013) includes further elaboration on items related to this topic:

  •  Relationship Dynamics of Pathological Love Relationships
  •  Bonding and Attachment Differentials
  •  Drama and Communication Triangle
  •  Event Cycles of PLRS
  •  What Doesn’t Work in PLR’s
  •  The Institute’s Model of Care Approach

    Next Newsletter

    Join us for our next newsletter when we will discuss more pathocentric ideas related to PLRs.

    Do Your Part

    Public pathology education is everyone’s issue, and if you are learning about pathology, please do your part and teach others what you know.  One way is to share our survivor support-oriented newsletters with your clients. They can sign up on the front page of the main magazine site–there is no cost and it comes out every week. www.saferelationshipsmagazine.com

    You can also further public pathology education by sending your colleagues and others who might be working with PLRs to our monthly newsletter. They too can sign up on the front page of the main magazine site and it is complimentary.  www.saferelationshipsmagazine.com

    Here’s how we can help professionals…

    How The Pathometry Lab Can Help You

    This program is designed for professionals who are most likely to encounter the survivors, or the Cluster B partners, in your line of work.  Our Pathometry Lab will offer you:

  •  Articles on issues of clinical relevancy regarding treating the aftermath of Pathological Love Relationships (no charge)
  •  Information on pathology and personality disorders as it relates to survivor’s recovery, marital counseling, addictions perspectives, pastoral views, and other mental health disciplines (no charge)
  •  Recommended reading on pathology (no charge)
  •  Handouts and other pathocentric tools (no charge)
  •  Personalized Institute services for your survivor clients (fee for services)
  •  Products for Professionals related to Pathology (fee for products)
  •  Case Consultations (fee)
  •  Yearly Training Conference (fee)
  •  Tele-Events (fee)
  •  Personalized services for Professionals Wounded by Pathology (fee for services).

    Our goal is to better equip you to be able to spot, intervene, and help the recovery of survivors of PLRs. We hope you will join us monthly for our Pathometry Lab Newsletter.  Most of all let us know if we provide support or education to you in the field of Pathological Love Relationships.

    Next Institute Event

    Treating the Aftermath of Pathological Love Relationships November 2013 Hilton Head Island, SC.

    https://saferelationshipsmagazine.com/services-for-professionals/training

    Relational Harm Reduction Radio

    www.blogtalkradio.com/relational-harm-reduction

    Every Thursday at 8:30 pm starting March 7, 2013

    Call in questions taken.

    RHR University: Coming soon Online Training for Professionals

    JUST FOR FUN!

    Patho-Lingo  Word of the Month:

    Pathognomonic–distinctive characteristics in a disorder

    Narcissus Gazing?

    Sincerely,

    Sandra L. Brown, M.A.

    The Institute for Relational Harm Reduction & Public Pathology Education

    Director of Advanced Professional Education Services

    Cathy Backlund

    Pathometry Lab Newsletter Coordinator

    Nancy Bathe

    Technical Editor

    www.saferelationshipsmagazine.com

Resources

 

Clinically Relevant Articles

Personality Disorders in Relationships

The Burden of Personality Disorders

Barriers to Effective Management

Neuropsychopharmacology for Cluster Bs

Reading Suggestions

Love Relations–Normality and Pathology, Otto Kernberg, M.D.

Psychopathy: Antisocial, Criminal & Violent Behavior by Millon, Simonsen, Davis & Birket-Smith

The Everything Guide to Narcissistic Personality by Elsa F. Ronningstan

Character Disturbance: The Phenomenon of Our Age by George K. Simon, Ph.D.

Evil Genes by Barbara Oakley

Women Who Love Psychopaths: Inside the Relationships of Inevitable Harm with Psychopaths, Sociopaths & Narcissists by Sandra L. Brown, M.A.

Pathocentric Tools

Wise Counsel Interview Transcript: An Interview with Otto Kernberg M.D. on Transference Focused Therapy (The Dangerous And Severe Personality Disorders–Cluster B)

Partner Related Assessment and His Cluster B Traits Checklist (Survivor Oriented)

30- Minute Lesson: Personality Disorders (Overview of All PDs)

Pathocentric Videos

Narcissistic Personality Disorder Video (Relational)

Video on Borderline Personality Disorder

Video on Anti-Social Personality Disorder

Assessments 

For Anxiety (Survivor Oriented)

Hamilton Anxiety Scale (Survivor Oriented)

Assessment and Medical Case Management in Personality Disorders (Pathological Oriented)

Partner Related Assessment and His Cluster B Traits Checklist (Survivor Oriented)

Websites

Safe Relationships Magazine (The Institute for Relational Harm Reduction & Public Pathology Education) : https://saferelationshipsmagazine.com

Dr. George Simon : http://drgeorgesimon.com/

Psychology Tools : www.psychologytools.org

Dr. Don Dutton : www.drdondutton.com

Professional Journals

 

Journal of Forensic Psychology

Psychological Trauma: Theory, Research, Practice & Policy Journal

Survivor Centered Help Aides

The Institute’s Partner Related Assessment and His Cluster B Traits Checklist

Intrusive Thoughts

Stress Management for Survivors

The Institute’s Resources

Pathological Love Relationships Archive of Articles

DVD Training Set on Cluster B and PLRs 

1. Understanding Destructive and Pathological Relationships

2.  Healing the Aftermath of Pathological Love Relationships: Help for Wounded Women

3.  Treating the Aftermath of Pathological Love Relationship: Understanding Pathology and Its Effects on Relational Harm

How to Spot a Dangerous Man Book

How to Spot a Dangerous Man Workbook

Women Who Love Psychopaths

Counseling Victims of Violence 

Maintaining Mindfulness in the Midst of Obsession 2CDs

Healing the Aftermath Relaxation CD

Trainings

Treating the Aftermath of Pathological Love Relationships: TBA, Hilton Head Island, SC

Contact us for more information

Help For Wounded Healers

Therapist Care

Are you a professional whose own personal Pathological Love Relationship is impacting your ability to help your clientele, function, or work? Do you need discrete and effective support? Long called ‘the therapist’s therapist’ The Institute provides our same Model-of-Care approach to wounded healers. Let us help you recover and come back stronger so you too can bring Pathological Love Relationship assistance to your own clientele.

_____________________________________________________________________

GENDER DISCLAIMER: The issues The Institute writes about are mental health issues. They are not gender issues. Both females and males have the types of Cluster B disorders we refer to in our articles. Both male and female can be either the disordered, the partner of the disordered, or both. Our clients, readership and user of our services are approximately 90% female therefore we write for those most likely to seek out our materials or services.  Cluster B Education is a mental health issue applicable to both genders. Our wording merely reflects our market.

COPYRIGHT INFRINGEMENT: Please be advised The Institute utilizes Intellectual Property Management Services that tracks, detects, and prosecutes the misuse of our copyrighted materials and property.

 

 

The Successful Pathological’s Evil Twin: The Parasite

In last week’s newsletter we looked at the Successful Pathological and how he flies in under the radar, while women are looking at his success and missing the red flags concerning his character or behaviors. Women can get sidetracked by his degree or noble career, or blinded by his business bling. The Italian-made shoes aren’t the only loafer—LOL!

Another way pathology manifests is what we call “parasitic” behavior—which means, like a tick, they live off of others. Some pathologically disordered people are underachievers and require much financial assistance, some are not employed at all, and in fact, some are successful AND parasitic.

Wealthy and parasitic pathologicals have all the radar-busting combinations to come gliding in under a woman’s relationship radar. Wealthy pathologicals may be as parasitic as the poor ones, but are usually less identified. It’s not that wealthy ones need the housing assistance by living with you—it’s that they are able to get you to let them. It’s a power game and when you say “yes,” he wins. It’s a ridiculous game that most women don’t even pay attention to in the beginning, until it begins to happen over and over again. Most women don’t care about power struggles; not so with him, because it’s his source of entertainment.

Parasites can latch on for the ride, the entertainment, or to drain you dry. The “financially challenged” ones try to hide that they are broke and underemployed until they are already living off of you. Or they get in by playing the pity trump card—needing a “little time to get on his feet.” Many of them appear to have “the worst luck” when it comes to getting or keeping a good job or somehow manage (according to him) to always find horrible bosses. In any case, it’s never his fault, and a new potential turn of events is “just around the corner,” if you will just “wait it out” with him.

The interesting thing about the parasitic life is that it has more to do with conning than it has to do with any legitimate need. The proof is that even the wealthy ones play the same game.

For the overt parasite, a red flag for women would be men who always are living with someone else, including family. Of course they have a good reason usually associated with what appears to be “helping others” (older parents, helping with rent for a single mother, sister, etc.).

What is suspicious is that you never see where he lives or how he lives. Why? That “great condo with the roof deck” is really a room in someone’s mobile home. Or there’s a wife and three kids at the house, which are his. Or his house is really a meth lab. Pick a reason … the bottom line is there is a reason why you don’t see it. And it normally has to do with living a different life, perhaps living off of others, that he hasn’t quite disclosed to you.

A huge red flag would be that he wants to move in or marry quickly. Is it because he is so into you? Nope. It’s because he wants to betroth your checkbook before you can verify his income, his job status, his debt load, or anything else. In a blink of an eye you are sipping rum drinks with umbrellas in glasses in the Bahamas (oh, and did I mention, on your credit card?).

A flashing billboard would be when he asks you to invest in his potential business (with your love bundle!) so that you can help finance the “rest of your lives together” business.  Here’s a clue: If he’s over 28 years old and not living up to any part of his potential, there’s a reason and it’s usually pathology or addiction or both. If you are over 30, don’t fall in love with anyone’s potential. Either they’ve got the goods or they don’t. And if they don’t, there’s a reason bigger than the sad, empathy-producing story they have.

The more covert parasite, if wealthy, may give a storyline that he is “giving you an opportunity to invest in his business,” so you can make some of that return capital that you see him living on. He’s successful—so he must be doing something right. Right? Do you remember Bernie Madoff?

Pete the Parasite sometimes needs money to send his ailing mother out of the country to see relatives. Or he may need money to cover the costs of his children’s needs because his “psycho ex-wife” is not using the child support she receives. (Uh-huh …)

If these tactics and lines didn’t work, he wouldn’t use them and I wouldn’t know them. Parasites need hosts. The body where a parasite lands (like a tick on a dog) is called the “host.” Here’s a time where being a BAD HOST is a good thing!

(**If we can support you in your recovery process, please let us know.  The Institute is the largest provider of recovery-based services for survivors of pathological love relationships. Information about pathological love relationships is in our award-winning book, Women Who Love Psychopaths, and is also available in our retreats, 1:1s, or phone sessions. See the website for more information.)

© www.saferelationshipsmagazine.com

The Successful Pathological

The Successful Pathological

Pathology Education teaches that pathological partners come
in all levels of social and economic success.

Survivors say, “He’s a doctor” to which I respond “SO?” So what.
Doctors, attorneys, clergy, law enforcement—it’s not
the job that’s pathological— it’s the character
and personality disorders underneath.

Pathologicals flock to all types of careers. Those with high
levels of narcissism and psychopathy flock to areas
where they are experts, heros, or are able to climb high up the career
ladder. These disorders ‘want’ adoration. You don’t get alot of that on
the back end of garbage truck as a worker.

Paul Babiak and Robert Hare wrote about this in their book
‘Snakes in Suits: When Psychopaths Go to Work.’ The book
examines the rise of white collar psychopathy in our country and in
the work place.  Some forms of pathology hide very well within
their careers and success. A subconscious belief system
is “If they are successful, they must be ok.”

A degree from Yale means he’s smart. It doesn’t mean he’s safe.
A doctor that saves ‘others lives’ doesn’t mean he won’t take yours.
Clergy who will pray for others souls doesn’t mean he isn’t soul-deadening in
a personal relationship.

We only have to look at the nightly news to see examples in our culture of
those within the ‘helping profession’ who were really predators. Pediatricians
who sexually abused children, religious leaders who led the sheep
astray, psychologists who had sex with their clients, trusted financial advisors who
stole people blind, loving partners who murdered their wives and children.
People who appeared ‘normal’ or ‘successful’ to others were disguised dangerous
and disordered persons.

Pathologicals with a lot of success and money are often the hardest ones to leave
according to their partners. They have more connections, can pay off more bribes,
get better outcomes in court, skip on retraining orders, talk their way out
of all sorts of legal issues because of who they are, what they have, or who they know.
Partners are at a disadvantage when leaving the wealthy pathological.

‘They are sicker than we are smart’ is a logo we have long taught in Pathology Education.
Leaving a successful pathological is often difficult because non-pathological partners can
never be as deceitful, conning, or manipulative to fight on their turf. Non-
pathologicals don’t think in those terms so their sickness ends up as gain for them–
up the career ladder, out of the marriage, or anywhere else they want to go.

In the end, success, career, or wealth has NOTHING to do with mental health or
your safety. Career is just that. It’s what they do for a living or the vehicle in which
they hunt their prey.

What Do You Tell Them?

By Jennifer Young, LMHC

“Staring at the blank page before you, open up the dirty window,
Let the sun illuminate the words that you could not find.” ~ Unwritten by Natasha Bedingfield

“I was in a relationship with a psychopath.” What an opener, right? Starting with the harsh truth isn’t always the best way to begin a conversation. One of the most difficult parts of moving on with your life is figuring out how you are going to tell your story. The truth doesn’t always come easy. And let’s face it, the vast majority of people in your life will never understand. But their lack of understanding does not prevent them from asking what happened to you. So, you might as well figure out what you are going to tell them.

There are a couple things to consider when deciding what you are going to tell others. You might be tempted to tell everyone the severity of the manipulation, or the details of every gaslighting incident, or the shame he made you feel for HIS affair. But this temptation is often driven by your need for validation. You can temper this desire by validating yourself. You have to come to accept that he is what he is. When you fully understand Cluster B, you will know that it is a complicated disorder. You will know that, really, it is a disorder of social hiding. Cluster Bs, by nature, do not make themselves known. The disorder is marked by a perfectly placed mask. This is what they want others to see. They have worked their whole lives creating that mask. It was created through a process of learning what works, what can be believed and what is socially acceptable for their environment. It is pure survival for them—life or death. It is not intended that someone outside of their intimate partnership will see who they are. And it certainly is not intended that someone outside of their intimate partnership will understand the two sides. If they don’t show it, how are others expected to understand it? Because of this mask, only you might know. You will know the good and the bad, the sweet and the sour, the lies and the truth. You saw the behaviors, you heard the contradictions, you felt the fear. Essentially, you don’t need anyone to tell you that. And if you believe yourself, the need for validation ends.

Once you have established a pattern of self-validation, you can begin to determine who needs to know what. First, consider your audience. Everyone does not need to know everything. You might want to evaluate who needs to know what. Your co-worker might not need to know as many details as your sister. Your boss may not need to know as much as your co-worker. Your acquaintances may not need to know what your neighbor needs to know. Again, each of these groups may have very different experiences of your Cluster B; therefore, proving to them who he is may put you in a defensive position. That’s the last place you need to be in the recovery process. So, be honest with yourself about what your Cluster B gave to the people in his life and the people in your life.

Think about telling some people nothing. What a novel idea—not talking about your trauma. This strategy can be helpful in keeping your mind in a place of validation and away from defensiveness. You can maintain recovery thinking by not looking outside of yourself for answers once a traumatic memory has been resolved. You have done the work; you know what you know, so now use it to validate yourself. To say nothing can also protect your recovery. The co-worker who questions,

“Why didn’t you leave sooner?” might not need to know all the horrible things that he did that prevented you from leaving. But worse than that, the co-worker may not need to know that you did not leave because he continued to build a fantasy for you. That every time you finally decided to leave, he pulled you back in with roses, a romantic getaway or a sentimental recounting of your first Christmas together. If you decide to launch into positive memories with your co-workers … you are re-traumatizing yourself. You have now taken the leap back into cognitive dissonance just to explain to someone else what you already understand. What if you just said to your co-worker, “I left when I was ready to leave and I’m glad he’s gone. How was your weekend?”

Once you’ve determined who to tell what, you can then begin to craft the language that you will use. Some people can understand the clinical words and explanation. These are the people who can understand what it means to be with a psychopath—someone who might read some of the books you’ve read or read an article about pathological relationships. Other people may need more common phrases like, “I was in a dangerous relationship,” or “I was psychologically manipulated.” Still others may respond to the use of a metaphor. Sometimes it helps just to say, “He’s like a little child,” or “He’s like a bad case of the flu … I just can’t shake him.”

There is never really a script that can convey what you should say or even could say to help those around you understand. Truth be told … most won’t ever understand. They can’t validate you. Sometimes it’s best to just find one person who might get it or at the very least is willing to listen when you need to talk. The rest of the time, the focus doesn’t have to be on telling your story, but rather, living your life.

As singer Natasha Bedingfield says—your story is “unwritten.” In every moment you decide what to say and what NOT to say. There are so many layers and intricacies to a pathological relationship. And each moment, each experience that you had, was traumatic. It is crucial that you manage the story that you tell. With a blank page before you at each new opportunity to speak about what happened, remind yourself that speaking the words represents your power. That should not be considered lightly, and with each word that leaves your mouth, you are risking your power.

Just Because You Believe It, DOESN’T Make It True

I am reminded frequently that this statement is so true when it comes to denial in pathological love relationships. There’s something about a narcissist and psychopath that can make you forget all about their pathology and return to your previous ‘fog’ of beliefs.  F.O.G.–Fear, Obligation and Guilt.

Entrenched in the partner is the dire desire to have a normal partner. Couple that with the NPD (Narcissistic Personality Disorder) and PP’s (Psychopath’s) ability to convince you of their, at least, fleeting normalcy and you have a woman who has dug her finger nails into the nano-second of his normal behavior and she’s not gonna let it go! Otherwise highly educated, bright, and successful women can be reduced to blank-stared-hypnotized-believers when it comes to believing he is normal, can be normal, or that it’s her that is really the messed up one.

Many therapists miss this process in working with the partners–they feel they have made substantial headway in helping her (or him) understand the nature of the unchangeable-ness of the disorder and then what appears to be out of nowhere, she’s blank-staring and hypnotized yet again.

The only thing that has changed is her belief system. Obviously an NPD and/or PP is not capable of true sustainable change. He didn’t change. But her desire to believe his normalcy and to deny his pathology is the only thing that has changed.  It’s not so much a ‘change’ per se, as it is a return to straddling the fence about the belief system.

Most partners live a life of cognitive dissonance–this conflict between ‘He’s good/He’s bad’ that is so distracting they never resolve the internal conflict of whether he is MORE good than bad, or MORE bad than good. They live in a fog of circulating remembrances that support both view points–remembering the good, but still feeling the bad. This circulating remembrance keep them straddling the fence with the inability to resolve a consistent belief system about him.

This inability to hold a consistent belief system is what causes cognitive dissonance, it’s also what increases it and causes intrusive thoughts. Dissonance is caused by thought inconsistency which leads eventually to her behavioral inconsistency–she breaks up and makes up constantly.  Thought and behavioral inconsistency increase Dissonance which increases Intrusive Thoughts. No wonder she can’t get symptom relief!

Her desire to ‘believe it’ doesn’t make it true. It doesn’t make him normal. It doesn’t cure his NPD or Psychopathy. It only keeps her stuck straddling a belief system that has caused her emotional paralysis.  In a crude way of understanding this–the only thing that happens when you’re straddling a fence is you get a fence post up your butt! Try moving when your paralyzed by a fence post!

Just because you believe it, doesn’t mean he’s ok, he’s going to stop doing the thing he said he’d stop, that counseling is going to work, that there never was anything wrong with him, that it’s probably you….or any of  the other items you tell yourself in order to stay in a relationship of pathological disaster.

Even Benjamin Franklin said “We hold these truths to be self evident…”  For us in the field of psychopathology, these self evident truths are that pathology is permanent whether you believe it or not.